About A&G Dance Company

The A&G Dance Company is dedicated to providing children and adults with quality dance instruction and an extensive introduction to body movement and awareness. We work at the appropriate levels according to each class with special emphasis on rhythm, coordination, musicality, flexibility, boosting confidence and most importantly to give each person knowledge of their body to take with them in any area of life. We run dance workshops and separate each class into age groups regardless of past dancing experience. The classes are all age appropriate based on NYS Early Childhood Educational Guidelines. Each class will be approximately 1 hour and will be run in a fun and relaxed atmosphere. The Yoga/Pilates classes will remain consistent with it’s basic structure, however each student or class will be given variations depending on their ability according to the instructors’ knowledge ranging from beginner level to advanced.

Communication, Expression, and Confidence through the art of Dance.....

Adam and Gail have extensive training, education and experience in dance, yoga and pilates and working with children. Both studied dance privately and at Stony Brook University's Dance program, under Amy Yopp Sullivan. Also, Gail has studied Early Childhood Development and Early Child Psychology and has an Associates and Bachelor's Degree that emphasizes in both of these areas. Adam and Gail create and perform all original work, choreograph for events and teach workshops and classes in various styles of movement.

Class Descriptions:

Contemporary Dance with Miss Gail

age 3yrs -9Yrs
Emphasizes in rhythm, coordination, musicality, creativity, breathing, stretching, and relation to time and space all being relevant before studying any specific form of dance.

Hip Hop with Adam

age 9yrs -Adult
Students will learn how to improvise, and become comfortable creating combinations which suits their own personal body preferences in turn building confidence in each dancer.

Yogalates with Adam

For Adults
A perfect blend of yoga and pilates giving you a total body work out and leaving you to feel rejuvenated. Emphasizes in strengthening core muscles.

Private Parties

A&G are available to do workshops or perform at private parties and events.

*Comfortable Clothing! Barefoot or Ballet slippers for dance -Sneakers for Hip Hop-Yoga Mat for Yoga-Please bring your own water